Blog

My background is in journalism. My passion is health and fitness. Why not combine the two by writing about my passion? Mostly, I write about fitness. Sometimes nutrition. Sometimes my family. And sometimes, well, I’m just random. 

 

Fitness

I’ve been a certified group fitness instructor since 2012, teaching classes at work and in my community. I’ve learned from some of the best trainers both in Columbus and online. I can bring my workouts to you in person or online.  

 

Health coaching

So you’ve decided it’s time to get healthy, but you need someone to hold you accountable. That’s me. Let me guide you in making long-lasting lifestyle changes to a happier, healthier you. See what my health coaching program is all about.

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